Dying in sleep reddit We don't try to analyze the pathophysiology of a boulder falling on someone's head either. Apr 14, 2023 · About 1 in 8 people who die from heart disease will die in their sleep. Laying in bed usually I feel uneasy. One of the most memorable (and tearjerkiest) moments was an elderly couple went to bed, she told us they hold hands while they sleep, every night. I have high anxiety and this has been a real issue for me lately. See full list on verywellhealth. They were sleeping, and she felt him grip her hand, hard. And you can die from an accident relating to a parasomnia - such as sleep walking or REM movement disorder (moving during dreams and falling out of bed), as we shouldn’t move during dreams. Most people do not peacefully reflect while dying. No, I think you helped me think of it in a better way because it's tied (irrationally) to fear of loss of control. Personally, I don't remember most of my dreams so I'm basically unconscious. Also an Olly sleep gummy (Melatonin) at bedtime helps me get to sleep. AFAIK with heart attacks, strokes, or anything else that occurs during sleep, the pain is there before oxygen is cut off. For months I never "fell asleep" in the traditional sense but more so just passed out from exhaustion in bed after hours of worrying about the chance of me dying. It is fucking scary! I just got a sleep study done so hopefully I can get a cpap machine and sleep more comfortably. It woke her a bit and she asked if he was ok. 99% of the time the plinko disc rolls into a low money slot, but every once in a while someone gets the new car and gets $1. I don’t fear dying in my sleep, I fear dying in a hospital bed after a long chronic terminal disease, with years of invasive medical procedures. You’re 19 buddy. So instead of looking at it as fear of dying in my sleep with not knowing death is facing me, I can look to it as a more peaceful way of dying if I do leave this world any time soon. Dying in my sleep, peacefully would be a blessing. 00 on the wheel. I mean gasping for air and trying to kick and scream while my body just laying there motionless. When someone is on comfort care, most to all of their regular meds are discontinued and they start getting regular morphine. If the idea of going to sleep and dying is terrifying then knowing you’re actively dying, right now, will be 10x worse. Side note, I have minor sleep apnea so what triggered this mindset was having episodes of literally struggling to breath in my dreams. I had 2 major things that helped me with this First of all, getting into a mindset that sleep is a time for healing, it's how our bodies repair themselves after a day of using energy. Most people die in their sleep, but dying takes around a couple of days to a couple of months. When people's health declines they go on hospice, and eventually comfort care when their consciousness is fading. You’re not alone. I give myself massive panic attacks thinking at any moment I will face sudden death. com Aug 26, 2024 · Comparing pain levels in sleep death versus waking death is challenging due to the subjective nature of pain and the difficulty in studying the phenomenon. If you have obstructive sleep apnea, you may be at higher risk of dying in your sleep. Also, things just happen. i love sleep but i hate waking up. I want to die in my sleep. You’re also more likely to be murdered in your sleep. It was so real and since I felt so awful and out of it constantly, I kind of thought it actually may have happened and I was living in some sort of awful purgatory for a while after. Anywhoos, thanks! Happy cake day! I just wanted to say that I came to reddit because I keep jolting awake while falling asleep and I don't know if something is wrong with me or if I am just so deeply scared of dying while I sleep that I am just hyper aware of the falling asleep process and it's what jolts me awake. My quality of life has really been going downhill lately. At least a little bit. I was really ill and dreamt that I died in my sleep (so exactly where I was and what I was doing at the time). Seeing it has made me so much more comfortable with death, and especially so the thought of dying in your sleep. We are all destined to die one day and compared to being sick with Cancer, dying in a car crash or any other freak accident, dying in your sleep is the most peaceful way. Feels comforting in a weird way, but there's also a reason I'm writing this at 3AM unable to fall asleep. I believe everybody will always underestimate just how much pain somebody else experienced at death. I hate the fact that when I wake up I have responsibilities and obligations and organs depending on me to feed and nourish them. Finally fall asleep and yet I wake up at the smallest sounds. However, some experts suggest that the sleep state may provide a natural buffer against pain and distress, potentially making sleep death less uncomfortable than dying while fully conscious. In general, your chances of dying in your sleep are fairly low if you have no additional risk factors. . You’re alright, not to justify your fear but EVEN IF you die in your sleep that’s honestly the best possible way to die. Ask yourself- If you witnessed a death, would you tell your family members and friends just how excruciating the death was? as much as I love sleep, I've been really fucking up my sleep schedule lately (5-6 hours per night for the last 2-3 weeks) because I hate waking up. There's no promise I'll wake up. There is also a group of deaths from previously well-controlled epileptics suddenly dying in their One moment she was falling asleep with two of the people who gave her the most comfort in the world, and the next it was all over. I sleep like absolute garbage. Often I'll wake up with my heart racing in a panic with my first thoughts something like "you're going to die!!!" I think part of me thinks sleep is like pre-death and that's why its so freaky, Idk. Heck, it's a better way than dying in a car crash. As a medic for decades- I can tell you many people do die peacefully. I've had pets put down and family members die before, but I've never seen the moment when they stop. If death is just like eternal sleeping, then we are sort of dying every single night. Not just dying in my sleep but dying at my station at work, at the grocery store, on the drive home. However, again, you’re 19. Similarly, 25% of strokes occur during sleep. It’s treatable; medication, therapy, meditation. Oct 27, 2024 · I’ve watched several people die (medical field). vpcdev efsmr xjwxrlta gdnctni cxlo mahumr yocd blxhlb fphu iuoryp zmoxe hws omvona eqe xbjdq